Get Out There

It's Therapeutic Thursday! Go outside! Eat nice food! Preferably both at once!
Mercury is finally direct and communication has felt less reactive and more organic the past few days.
I love this quote by Twyla Tharp: "A great partnership is a lab where change happens every day."
Michelle of People's Yoga told me about a fantastic spiritual supply store Orleans Candle Company. The owners are keen to share all their wisdom and they make their candles in-house.
Check out Oprah's list of ten common misconceptions about life.
My brother Sean lives in Berlin and sent me this cool art/design blog.

Short and sweet today!

xo,
Fawn
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Books

I've been working hard the past few weeks choreographing movement for a performance, designing an identity for a friend's business, writing a proposal for an installation, and teaching yoga. To keep up with my own pace I stay receptive and focused. One of the ways I stay inspired is to ingest material in the form of books. Here are a few of my recent purchases from Powell's.

The Complete Illustrated Book of Yoga in its original hardcover from 1960. It incorporates Ayurvedic principles, chakras and nadis, traditional sequences, and fantastic images. From the introduction: "Here, out of the secret lore of the ancient past, a young man has expertly drawn together the philosophy of East and West to integrate the individual life and to achieve a basic harmony with the environmental world surrounding us." Ooh, the intrigue!


SEEDS! This book was such a steal for $20. It has stunning photos of seeds from all kinds of plant life magnified 900 times.

Prolific choreographer Twyla Tharp's first book The Creative Habit. She pumped out over 30 productions with as many different companies in 2009 alone! She offers a very practical, gritty approach to generating work. On fear she writes, "Someone has done it before? Honey, it's all been done before. Nothing's really original. Not Homer or Shakespeare and certainly not you. Get over yourself."

What inspires you?


Love,

Fawn
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Burn Out


In college I loved reading self-help books and my focus then was on relationships and the endless advice dedicated to finding a partner. Lately I have been drawn toward spiritual tomes and stories about personal transformation. I guess you could say I am digging myself out of a rut.

Before college I dedicated my life to the performing arts: music theory, classical singing, and movement. My training was all about using my body as a tool for creative expression, and I happily danced and sang and played. When I decided I wanted a college education, I chose to attend art school in part because both my parents are artists and because I was working as a graphic designer and thought it would improve my design aesthetic.

Visual arts training was definitely a challenge. I was not used to being critiqued and had no idea that it would feel so uncomfortable. I broke down in tears my first year when at mid-term my drawing instructor let me know that I would receive a C in her class. In the end I busted my butt and earned a B. I felt isolated and ill-equipped. Conceptual art was easier, and from an art historical perspective it was related to the performance work I been doing previously with Theresa Dickinson. Nonetheless, I got out of there as fast as I could and graduated quietly with a degree in a brand new major with a tiny group of other students. My thesis project was exhibited twice as an installation and premiered once in a film festival.

After that I got a meaningless full-time job and shut down Fawn's performance factory (I just came up with that but like the sound of it). I was burned out. My journey has served me and during that span of time I was enormously creative in other ways: I was a dj, ran a radio station, created a relationship with a compassionate man, booked rock shows, designed countless cd booklets, performed in other people's work, and of course began teaching yoga.

Yoga has helped in countless ways to heal me spiritually and physically. The body informs the mind and the mind informs the body, until you see your way out and into the moment.

The photo above is the "Perform" card from Caroline Myss' Healing deck. I choose one card daily to help focus my attention and intention. I take regular breaks from projects, meditate, include meaningful work throughout each day, and make time for family and friends. I have also started making art again and currently am working on two projects, both collaborations with talented artists. I have a better sense of my strengths and the tools to pace myself.

Anyone else have a similar journey?

Love,

Fawn
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