Fall
One part of me is rooted in autumn as the season shifts, while my mind reaches toward summer. To combat the struggle of remaining present, I meditate inside the space between what was and what will be.Love,
Fawn
Showing posts with label urdva dhanurasana. Show all posts
Showing posts with label urdva dhanurasana. Show all posts
One part of me is rooted in autumn as the season shifts, while my mind reaches toward summer. To combat the struggle of remaining present, I meditate inside the space between what was and what will be.Love,
Fawn
Music is the Magic
shake it up!
if you want to change your attitude in yoga or your creative life, try new stimuli:
1. if you have poses that you practice often, try practicing them to music. it might expand your home practice in a satisfying way.
2. invite your favorite furry friend to join you, and notice any changes in your body or your mood.
xoxo
ps. have you ever seen the "dancing with cats" publications?
notice that the cat always steals the show no matter how poised the dancer, and as cats they know this.
Subscribe to:
Posts (Atom)
