Music is the Magic



shake it up!
if you want to change your attitude in yoga or your creative life, try new stimuli:

1. if you have poses that you practice often, try practicing them to music. it might expand your home practice in a satisfying way.

2. invite your favorite furry friend to join you, and notice any changes in your body or your mood.

xoxo

ps. have you ever seen the "dancing with cats" publications?
notice that the cat always steals the show no matter how poised the dancer, and as cats they know this.
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