On the Road


I just got back from an indie-pop tour with a The Smittens, Monnone Alone (ex Lucksmiths), and The Special Places (ex Tullycraft) as their Yoga Instructor/Wellness Consultant. I customized yoga sessions for pre-performance anxiety/jitters, sweaty hangover/detoxification, and general maintenance.

 

From nights spent sleeping on someone's floor, to the repetitive stress of playing night after night, touring musicians' bodies are abused on a constant basis. Being away from close friends and family for any span of time can be tough. The rigor of tour impacts not only your body, but also can wreak havoc on your state of mind. When you place yourself in such an extreme situation, a regular yoga practice can stabilize you to your very core.


Performers can find clarity, build internal reserves of energy, and cleanse the body through a regular yoga practice.


Book a session, or find out more about what it's like to tour with your very own Yoga Instructor, contact me.
xo,

Fawn

Images by: Dana Kaplan, Corianton Hale