Interesting links, and a fascinating video
The weather is fantastic in Portland and I recently purchased this new yellow submarine shower curtain to brighten up the bathroom.
I have for you a quote that best sums up my experience leading yoga classes:
"This is the true joy in life: being used for a purpose recognized by yourself as a mighty one, being thoroughly worn out before you are thrown on the scrap heap, being a force of nature instead of a feverish, selfish, little clod of ailments and grievances complaining that the world will not devote itself to making you happy."
--George Bernard Shaw
(via David Richo's The Five Things We Cannot Change And The Happiness We Find By Embracing Them)
Back pain and the pitfalls of too many crunches.
Scientific proof about how massages reduce stress.
Brain researcher Jill Bolte Taylor describes her experience having a stroke via Ted.com.
Love,
Fawn
